(Week 108)

Word for February:  WARM

(Not just for campers.)

CLICK HERE to download this month’s bookmark.
Best printed on card stock. Includes some extras to share.
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STUDIO DELIVERIES

Several people did not get last week’s post. If you don’t get a Sunday post, be suspicious. This week makes [...]

(Week 107)

Word for January:  SUPPORT  (last week)

The hardest part about teaching a child to ride a bike is knowing how much to support and how much to let go.

How much to hold on.

How much to let go.

There is no manual. It’s a feeling.

And sometimes they fall.

This is how we too learn balance.
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(Week 106)

Word for January:  SUPPORT

We are all designed to create. We all have a left and a right hemisphere. The right, with its infinite imagination and wisdom, was created to lead. And the left does its best work as support, physically carrying out the right’s ideas. It holds the to-do list.

This morning [...]

(Week 105)

REFLECTION, 2012

Word for January: SUPPORT

Is it time to clean out your friends closet?

Friendships are like clothes. They have a certain fit. Some fit a season. Others a lifetime. It’s because of our evolution, our ever becoming process. Preferences change. Over time, some clothes no longer feel right.

We transform for good reason. We’ve [...]

CLICK image to watch.

(Week 104)

Word for January:  SUPPORT

With this new year before us, all stretched out and pretty, we stand in front of a white canvas free to create. An invitation to play. This moment does not know what came before. It doesn’t even care. We can make anything happen. What [...]

(Week 103)

Word for January:  SUPPORT

As we move to support the things we love, we will also feel the poetry.

Welcome to 2012.

CLICK HERE to download this month’s bookmark above.
Best printed on card stock. Includes some extras to share.
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(Week 102)

Word for December: LIVE

Happy holidays!
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STUDIO WISHES

May the Spirit of this season live within you all year long. xo

Click to shop.

(Week 101)

Word for December:  LIVE

Life is a process.

When I was little, I wondered what time I’d have to get up to be first on the freeway. Now I understand that people getting home are passing the people leaving home. Freeways represent a continuous flow. They are always in motion. So are we.

What [...]

The Pacific Ocean

(Week 97)

Word for November:  EXHALE

In life, we sometimes hold our breath. We are in “effort” mode, and we are trying. REALLY hard. To make it happen. Or to make it not happen. It is our effort to control. Our effort to avoid pain. We often do that. Even with [...]

(Week 96)

Word for November:  EXHALE

Breathing. We do it unconsciously. But we can also do it consciously. To reduce anxiety and overwhelm. When we notice our breath, the fast, stressful thoughts are replaced with slow, soothing movement. We create quiet. So we can hear and re-connect with ourselves.

Inhale, notice the air, the oxygen [...]