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(word 35)

We are today a result of our travels. How we have navigated the lessons, and what we have chosen to carry. Is it time to lighten the load? To become more energy efficient?

EXERCISE your right to choose.
(Exercise is our word for this week.)

You and only you can choose to shed the extra pounds. To get rid of the added physical and/or psychological baggage. The things that hinder your joy. That limit your freedom.

Will it take one action or regular exercise to accomplish? Make a plan today! Put step one on Monday’s to-do list. Maybe it’s research. Maybe it’s a phone call. The only way to lose the weight is to take action!

Grab a hand and head for the finish line. We all end up there. Do what it takes to get your best time!
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STUDIO TRAVELS

This summer I started attending Al-Anon meetings. Its message, “travel light”. It also clears the path. The gift of an examined life.